Result for: healthy weight
Stress Hotbed of all Diseases
Wednesday, March 10th, 2010According to traditional Chinese medicine, stress is caused by a permanent state of alert, high somatic and emotional stress, and constant efforts that go beyond our limits and biological energy.
The human body is the most perfect machine that exists in this world, he runs an intelligent self-regulation and self-repair, therefore, that all bodies are working [...]
10 tricks to lose weight
Saturday, February 27th, 2010If you want to lose weight a few kilos and going to start you are 10 tips to help you accomplish your goal with less effort. Remember: be on your weight is a choice.
Eat healthy and balanced, do not “Crash diets” are not good for your health. If you want to lose weight adopting a [...]
Weight-loss Tip: Insurance before starting
Friday, February 5th, 2010It is well known that success Insurance before starting at weight loss, depends on how prepared we are to meet the challenge.
In other words, be very sure before you start and admit whether or not the best time to take a weight reduction program.
Here are some questions that will help us to know.
* Are we [...]
Foods to eat to lose weight
Wednesday, February 3rd, 2010Soup is one of those meals that can be made in advance, frozen for months, can be of any flavour and can be as healthy of as unhealthy as you want it to be.
To make a healthy, delicious and filling soup, try this recipe for pumpkin, coconut and ginger soup.
3 cups roasted pumpkin
2 cups chicken [...]
Tips if you’re trying to get pregnant
Saturday, January 30th, 2010Every mother wants to offer their children the best. Before the design can prepare women to keep our bodies in top condition to receive our baby.
Authors Dr. Alice D. Domar and Dr Kevin R. Loughlin, in his book “6 Steps to Increased Fertility” give tips on how to prepare to conceive:.
Ten Secrets for a healthy life
Tuesday, January 26th, 2010No stress, expense or complications
Sometimes we think that to stay healthy and beautiful! you have to invest much time and money. To be honest this was the vision of beauty for many years, but this has changed
In our time the beauty is health and welfare and health and welfare are beautiful.
Because we feel good inside, [...]
How to live longer
Thursday, January 21st, 2010If you had born 100 years ago your average life may have been only 50 years. But today you can almost double this figure.
There is a myth that in the past, people lived longer. This is not true, the average life expectancy has increased over time due to: medical breakthroughs, better sanitation, more abundant food [...]
Tips for eating a balanced diet
Friday, January 8th, 2010In the adult, get a healthy balanced diet is really easy: you just have to try different foods adapted to take their numbers and mode of food preparation to the demands of our body. From this simple scheme, we can realize some more advice such as:
Need to cook fresh foods at certain intervals. Use as [...]
Effect of factors associated with lifestyle on bone status
Friday, December 25th, 2009Bone is a living structure and active, continually being reshaped through the formation of new tissue and removal of the old. This remodeling may be affected by nutritional deficiencies and excesses, but also by factors associated with lifestyle.
1. The age
During the first years of life (through adolescence), bone production exceeds losses due to remodeling. In [...]
