Child nutrition in the first year

Posted by Anhie | January 16th, 2010 in Nutrition | No Comments »

child nutrition in the first yearFeeding of children:

Start fee to give the child other foods besides milk that lasts him for two years, and after the first baby move part-three course meal, which is different from the previous stage from his birth until his first year.

Year of first course:

Breakfast:

  • A cup of milk with the addition of sugar, tea or you can add chocolate to tempt the child to drink.
  • Egg or bean dish without peel.
  • A bit of cheese.
  • Banana – breeders – Honey – my generation.

Food:

  • Two tablespoons of rice or pasta.
  • Vegetables.
  • Meat: Chicken – rabbits – thickness.
  • Brain – Liver.
  • Jelly or fruit (apple – pear).

Snack:

  • If I need the children for the afternoon meal may be given yogurt or biscuits.

Dinner:

Should be a diet rich in calories and easy to digest even the children to sleep comfortably. It depends on the behavior of parents:

  • If the support, such as food only by providing rice and vegetables with meat dispensed.
  • If the light, gives the child milk – yogurt – Egg – Cheese.

When the child reaches two years may be followed by the eating habits itself in any self-reliance in food intake.

Tips indicative of mother:

  • Providing a new food for the child gradually until it reaches the required amount.
  • Providing new foods when children are starving to accept.
  • Give the child a new food once a day to observe the viability of allergy and diarrhea.
  • Protein of interest because they affect the significant mental development.
  • Stay away from certain food items because they cause confusion size of a child: melon – melon – mango – option.
  • When excluding children from eating a certain kind of food, should not insist on giving it to him at the same time re-try again in a week or more.
  • To give the child the milk in a cup instead of breast milk with boiled well ..

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