Because the continued threat of A (H1N1), duly aware of each person the best way to protect yourself against such diseases.
How important to know how to avoid it bantang include the following:
- Frequently wash hands. Best to further scrub the hands with soap and clean water in twenty seconds, it sabayan singing of “Happy Birthday” twice. Dry hands with paper towels. Preferably still use paper towel to turn the tap when it closed. Well also using hand sanitizer.
- Avoid touching the eyes. Also the nose and mouth especially if dirty hands.
- Avoid people with cough. As well as sneezing and-sniff sumisinghut
- Strengthen the immune system. Do this by masusustansiyang consumption of food, regular exercise, having enough sleep at night and pagiwas the extra stress.
Also worthy of every person to know the symptoms saying nade developed after two days exposed differences, including having high fever, sore throat, cough, stuffy nose, chills, headache, body aches and feeling tired. The diarrhea and vomiting were also recorded symptoms of A (H1N1).
All help if a person will remain only in his home to reduce the risk of spread of virus and rest well.
Kumonsumo can irereseta of medication that a doctor must be taken within 48 hours of symptoms pagkakaranas to react and it is completely healed.
Tags: Counterclaim A, H1N1
