This is a citrus diet designed especially for all those who need to detoxify your body is quickly. It is a very simple plan to make and is based on the incorporation of citrus fruits. That if you can only do it for 1 day.
If you are determined to implement this dietary regime must have a sound health, drinking as much water as possible every day, flavoring your tea with sweetener and flavoring your foods with salt, herbs, vinegar and a minimal amount of oil oil.
Daily menu:
Breakfast: 1 tea and 2 glasses of orange juice.
Mid-morning: 2 grapefruit.
Lunch: 1 bowl of vegetable soup and 2 cups tangerine juice.
Mid-afternoon: 1 glass of skim milk.
Snack: 1 tea and 2 glasses of orange juice and lemon.
Dinner: 150g. Natural Tuna and 3 citrus fruit of choice.
Tags: 1 day, citrus, detox, diet
